Yoga Pose Opener - Stewart Home & School

Yoga Pose Opener

What is your favorite yoga pose? Do you need a good hip opener? Butterfly pose is a wonderful pose to open the hips, align the spine, and helps to increase flexibility. You can move your feet away from the body as a modification to the pose, or you can also try to allow your knees to touch the floor when legs falls open.

Leave a Comment

Your email address will not be published. Required fields are marked *